MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | |
---|---|---|---|---|---|
08.00 – 08.30 | – | Individual Classes | Individual Classes | Advanced Group Class | Pilates Individual Classes |
08.30 – 09.00 | – | – | – | – | Pilates Individual Classes |
09.00 – 09.30 | – | Individual Classes | Individual Classes | Advanced Group Class | Pilates Individual Classes |
09.30 – 10.00 | Private Classes | – | – | – | Pilates Individual Classes |
10.00 – 10.30 | Private Classes | Individual Classes | Individual Classes | Initiation Group Class | Pilates Individual Classes |
10.30 – 11.00 | Private Classes | – | – | – | Pilates Individual Classes |
11.00 – 11.30 | Private Classes | Individual Classes | Individual Classes | Pilates Recovery Class 30 min | Pilates Individual Classes |
11.30 – 12.00 | – | – | – | Pilates Recovery Class 30 min | Pilates Individual Classes |
12.00 – 12.30 | Private Classes | Individual Classes | Individual Classes | Pilates Recovery Class 30 min | Pilates Individual Classes |
12.30 – 13.00 | – | – | – | 12.45 Intermediate Group Class | Pilates Individual Classes |
13.00 – 13.30 | Personal Training | 13.15 Advanced Group Class Personal training | Pilates Indiv 30 min | – | – |
13.30 – 14.00 | Intermediate Pilates Vinyasa Flow Class | 13.45 Personal Training | Intermediate Group Class | Advanced Group Class | – |
14.00 – 14.30 | – | – | 14.15 Intermediate Group Class | – | – |
14.30 – 15.00 | – | – | – | – | |
15.00 – 15.30 | – | – | Pilates Individual Recovery | – | – |
15.30 – 16.00 | Intermediate Pilates | Personal Training | – | – | – |
16.00 – 16.30 | Personal Training | Intermediate Group Class | Personal Training 30 min | – | |
16.30 – 17.00 | Intermediate Pilates | Personal Training | – | Personal Training 30 min | – |
17.00 – 17.30 | Individual Rehabilitation class | Children Group Pilates Rehabilitation Training . Functional | 17.15 Advanced Group Class | Personal Training 30 min | – |
17.30 – 18.00 | Individual Rehabilitation class Intermediate Group Class | – | – | Personal Training 30 min Intermediate Group Class | – |
18.00 – 18.30 | – | Intermediate Group Classes | Intermediate Group Class Personal Training | – | – |
18.30 – 19.00 | Intermediate Group Class | – | Functional Training | Intermediate Group Class | – |
19.00 – 19.30 | 19.15 Intermediate Group Class | Advanced Group Class | Advanced Group Class Hatha Yoga Class | 19.15 Personal Training | – |
19.30 – 20.00 | – | – | – | – | – |
20.00 – 20.30 | Group Class | Intermediate Group Class | Dual Pilates Class | Intermediate Group Class | – |